Motherlode Postpartum Series

This group is intended for those who identify as a mother who are struggling with any form of depression, anxiety or being overwhelmed in the postpartum period (baby or toddler up to 3 years of age). The group runs once a week for 4 weeks and covers information on diagnosis, symptoms and treatments of depression, anxiety & just simply feeling overwhelmed. Self-care is an important focus that is woven into the 4 week course with specific sessions on nutrition, exercise, sleep, making time for yourself and gathering supports. We review goal setting together each week, specific to your self-care and well-being. For the continuity and cohesiveness of the group, it is important that you commit to attending all four sessions. Groups are facilitated by Dr. Maralyn Hope.

CLASS DATES: Wednesdays 2-3:30PM on October 7, 14, 21, 28, 2026

If you have any issues registering please email southevents@hush.com.

Participation is limited and fills up quickly! If you are interested but this group if full, we will add your name to a waitlist for the next session. These groups are run ongoing throughout the year and are not drop-in, you must be registered to attend.

In order to participate, you need to be able to converse and read English.